It is a myth that Indian food served across various Indian restaurants is often greasy and unhealthy. However, this is just another version of Indian fast food. But when you happen to see proper authentic Indian food cooking, you will be surprised. It is full of exotic flavours and ingredients that are best for your health.
Let us see the 3 health benefits that Indian food has to offer us:
It is essential to have an intake of five fruits and vegetables every day in your diet. But everyone struggles to achieve that portion. Whereas with […]